Gout can lead to painful symptoms that can be debilitating. It can affect your daily routines and hinder sleep. Therefore, this condition can adversely affect the quality of your life.
There are some simple things you can try for easing gout symptoms. These can be useful for you to control the pain, inflammation, and other symptoms caused by gout. Some of such gout remedies that you can try at home are listed below:
Take An NSAID
Over-the-counter NSAIDs can be useful for you to relieve gout pain. You can take medicines like naproxen, ibuprofen, etc. for alleviating gout symptoms. But make sure to avoid aspirin and other drugs that have acetylsalicylic acid that can make your gout symptoms worse.
NSAIDs can help to temporarily relieve gout flare-ups, however, they can cause many side effects. Therefore, it is important for you to discuss with your doctor to know the potential benefits and side effects of these medicines.
Applying ice to the affected joint can be useful for relieving pain to a great extent. It can help to relieve inflammation and dull pain signals. You can make use of cold therapy more than once a day for controlling gout symptoms.
Elevate The Joint
Propping up the joint affected by gout can help to ease the pressure and relieve pain. For example, if your big toe is affected, then prop it up on a footstool or pillow. This can be useful for gout relief.
Drinking enough water can aid to flush uric acid from your body. So if you have gout symptoms, make sure to drink high quantities of water. This will help to prevent your gout symptoms from getting worse.
Avoid Sugary Drinks And Alcohol
Sugary drinks like soda can increase the amounts of uric acid in your body. Hence, the consumption of such drinks can lead to gout flare-ups. In addition to this, alcohol can also lead to an increase in the levels of uric acid in the body. So make sure to avoid alcohol and sugary drinks if you are suffering from gout.
Giving rest to the affected joints till the pain subsides can also help to control this problem. Keep the pressure off that joints for relieving the symptoms. This can be useful for preventing your condition from getting worse.
By trying the above tips, you will be able to effectively control different gout symptoms.