You should already know that gout is caused due to the buildup of uric acid, which deposits as urate crystals in the joints. It usually affects the big toe but can affect other joints as well. Treatments of this condition focus on reducing the uric acid levels with the help of medicine, as well as with lifestyle changes like avoiding the consumption of purine-rich foods. You must also keep in mind that it cannot be cured permanently. In this article, we will focus on using essential oils for gout relief.
How Can You Manage Gout?
Listed below are some of the specific lifestyle changes that you must make to manage the symptoms of gout:
- Reduce your weight if you are overweight.
- Stop consuming alcohol and beer.
- Drink plenty of water.
- Limit the intake of protein.
How Is Gout Treated?
Some of the conventional medicines used for treating the symptoms of gout are non-steroidal-anti-inflammatory drugs (NSAIDs), corticosteroids, and colchicine. They help to reduce the swelling and manage the pain. However, some people choose alternate treatments like aromatherapy for managing the symptoms of gout. Remember that aromatherapy uses aromatic essential oils, and details about them are discussed below.
How Are Essential Oils Useful For Treating Gout?
Listed below are some of the potential therapeutic uses of essential oils:
- Boosting immunity
- Soothing the symptoms of arthritis
- Reducing inflammation
- Relieving pain
- Treating muscle and foot pain
- Managing the neuropathic pain due to shingles
- Soothing the symptoms of eczema
These therapeutic uses of essential oils make them useful for treating the symptoms of gout.
Essential Oils For Gout
Lemongrass tea has been used in folk medicine for reducing inflammation and pain. Also, studies have shown that consuming it can help with reducing uric acid levels. Moreover, it has strong antioxidant properties. Due to these reasons, lemongrass oil can be useful for treating the symptoms of gout.
Turmeric extracts have been used in oriental medical practices for their antibacterial, anti-inflammatory, antioxidant, and pain-relieving effects. These therapeutic effects of turmeric are due to the phytochemical curcumin. Moreover, studies have shown that it can be useful for alleviating the symptoms of gout like swelling and pain.
We hope that the details shared above clarified your doubts about using essential oils for gout.